Sis Rego Rapid Recovery 500g Strawberry

SiS Rego Rapid Recovery is designed for immediate post-exercise consumption. This recovery drink combines carbohydrates, protein, and electrolytes, along with added vitamins and minerals. It helps quickly replenish glycogen stores and provides a protein boost to maximize training benefits. Carbohydrates are crucial for fueling moderate to high-intensity exercise, with the body absorbing about 60g per hour. This often leads to a shortfall, requiring glycogen replenishment after exercise for optimal performance in subsequent sessions. The drink includes soy protein with a complete amino acid profile and added leucine, which supports muscle protein synthesis and rebuilding. Leucine is known to activate the signaling for muscle protein synthesis, enhancing its effects.